THIS IS HOW
I MADE IT

     When I was 17 years old, I fractured my L5 & S1 vertebrae. This was the injury that changed my course forever. I went from being a team captain on the high school football team to sidelined for the whole season. Devastated by my injury -  I wore a lumbar back brace tucked underneath my shirt (day and night) for 4 months - I vowed to myself that I would learn and grow from this event. So I did....

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     At 18 years old, I earned my first certified personal training certificate (CPT). I then furthered my education by attaining my CPT, Corrective Exercise Specialist (CES), and Performance Enhancement Specialist (PES) certificate through the National Academy of Sports Medicine. Finally, I also have my Certified Strength & Conditioning Specialist (CSCS) certification from the National Strength & Conditioning Association.  During this journey, I've also earned my associates degree in kinesiology & my bachelors in health science. Meanwhile, I am now currently enrolled in my masters - human strength performance - and doctorate in Chiropractic as well!

 

Despite the accomplishments, my mission has remained the same: To improve other's quality of life and functional independence through the promotion of exercise! That is why I have made my social media content and these virtual training programs!

 

 I am excited to help as many throughout my journey of life and fitness. I appreciate your support from the bottom of my heart, and I look forward to helping you conquer your future goals in life as well! 

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Correcticise Your Life 

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~ Eric from SchaeFit