THIS IS HOW
I MADE IT
The vision is simple. To improve people's quality of life and functional independence - through the education and empowerment of moving one's body!
When I was 17 years old, I fractured my L5 & S1 vertebrae. This was the injury that changed my course forever. I went from being a team captain on the high school football team to sidelined for the whole season. Devastated by my injury - I wore a lumbar back brace tucked underneath my shirt (day and night) for 4 months - I vowed to myself that I would learn and grow from this event. So I did....
At 18 years old, I earned my first certified personal training certificate (CPT). I then furthered my education by attaining my CPT, Corrective Exercise Specialist (CES), and Performance Enhancement Specialist (PES) certificate through the National Academy of Sports Medicine. Finally, I also have my Certified Strength & Conditioning Specialist (CSCS) certification from the National Strength & Conditioning Association. During this journey, I've also earned my associates degree in kinesiology & my bachelors in health science. Meanwhile, I am now currently enrolled in my masters - human strength performance - and doctorate in Chiropractic as well!
Despite the accomplishments, my mission has remained the same: To improve other's quality of life and functional independence through the promotion of exercise! That is why I have made my social media content and these virtual training programs!
I am excited to help as many throughout my journey of life and fitness. I appreciate your support from the bottom of my heart, and I look forward to helping you conquer your future goals in life as well!
Correcticise Your Life
~ Eric from SchaeFit
“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”